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You don't need to be a news expert to recognize the truth - that Utah
is experiencing an epidemic of depression, suicide, and prescription opioid
misuse. But here's one other truth. All of us can learn to take
positive action to help make certain these issues don't devastate the
lives of our families, friends and loved ones. That's why our stations
are joining together to bring you information and resources you need to
fight these very real but solvable problems. Because a Healthy Mind Matters.

Pandemic fatigue? Here’s what experts from Huntsman Mental Health institute suggest
If you’re feeling frustrated, exhausted, or angry because it doesn’t seem the pandemic will ever end, you’re not alone.
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Riverton program aims to help teens navigate mental health challenges
The city of Riverton in Salt Lake County is fighting against the alarming mental health troubles among teens with a special program called "Live in Real Life."
Building ‘mental antibodies’: 6 ways to cope with pandemic fatigue
Feeling exhausted, frustrated, or hopeless? These are common feelings weighing Utahns down as omicron spikes, and the setbacks seem endless. A psychiatrist has suggestions on how to build up your mental antibodies.
Canyons School District offers new mental health screenings for students
Mental health continues to be a big issue for students during the pandemic. Part of the problem is identifying students who might have some challenges with mental health, even if the student doesn't know it themselves. That's why the Canyons School District will hold another screening for students.
Report: Demand jumped for mental health services in Utah in 2021
Amid a record surge in COVID cases, demand for a far less visible illness reached a record high in 2021 in Utah, according to a new report from Huntsman Mental Health Institute.
Utah woman: ‘As soon as it gets darker, my body changes,’ of seasonal affective disorder
As winter sets in and the days are darker, it's important to notice signs and address seasonal depression.
Gov. Cox, first lady share personal experiences, host summit on childhood mental health
Utah’s second annual summit about children’s mental health focused on the need to improve access to programs in the state and also the pandemic’s impact on children.
National Guard celebrates 385th birthday
It would take a whole battalion, perhaps more, to put candles on a birthday cake for the National Guard.
Parents of gay teen who died by suicide dedicated to helping other LGBTQ teens
The LGBTQ community in Utah faces a significantly higher risk of suicide and suicidal thoughts. Teens are at an even greater risk. The state's Suicide Prevention Plan is aimed at turning around the trend, and a family in North Salt Lake has made it their mission to help.
U.S. Surgeon General: Teens struggling with mental health more than ever before
A 2021 Advisory just released by The U.S. Surgeon General called “Protecting Youth Mental Health” painted a sobering picture of the mental health of America’s youth.
‘It’s OK to not be OK’: SLPD hires mental health counselor for employees
The Salt Lake City Police Department now has a licensed clinical mental health counselor to help struggling officers and other employees.
Huntsman Mental Health Institute partners with community organizations
The Huntsman Mental Health Institute is working with a variety of local organizations to improve the culture and treatment for those who struggle with mental health.
Britain Covey promotes suicide prevention program, sharing personal loss
Britain Covey, wide receiver for the University of Utah's football program, announced his support for an equestrian and life skills training program for women after he lost two young cousins to suicide.
Independent investigation will look at bullying in Davis School District
An independent investigation will be done into how the Davis School District handles reports of bullying. It comes after the death of Isabella "Izzy" Faith Tichenor, a 10-year-old girl who took her own life after her family says she was bullied at school.
Preventing suicide is goal of ‘Hope Squad’ training in Utah
About 200 students traveled to Provo Thursday for training on how to help prevent suicide at their schools through a Hope Squad.
Utah veterans get mental health help at Heroes Haven
During the past two decades, America’s wars created a new generation of veterans. Like many who went before them, some struggled with their mental health when they came home.
Number of Unified firefighters seeking mental health support doubles
Mental health continues to be a growing concern among first responders. In the past two years, the number of Unified Fire Authority firefighters seeking mental health support has doubled. KSL's Alex Cabrero spoke with some firefighters about that.
Cafe owners offer safe place for customers to store their guns
The owners of one Cache Valley business are reaching out to help people in crisis by giving them a safe place to keep their guns.
Utah’s suicide rate remains flat, more people reaching out for help
Utah’s suicide rate has remained about the same for the last five years. Advocates say that’s a good thing. Heather Simonsen digs into the state’s next steps to save more lives.
SafeUT app saves lives during COVID-19 pandemic
The SafeUT smartphone app and mental health system immediately started helping children in crisis when it launched five years ago. Today, it continues to support teens and young adults, mentally and emotionally, in the midst of the COVID-19 pandemic.
Alpine District sending mental health crisis postcards to 114,000 households
Officials with the Alpine School District urged families to watch their mailboxes for an important magnet postcard that has instructions and resources on what to do during a mental health emergency.
Walk for suicide prevention raises nearly $250,000
More than 3,000 Utahns met in West Jordan Saturday morning to raise awareness about suicide, the tenth leading cause of death in the United States.
Tooele mother who lost her son to suicide urges others to seek help
KSL is dedicated to shining a light on an important topic during National Suicide Prevention Week. As one Tooele mother knows, it can be frustrating trying to help a loved one who won't readily seek treatment. A psychiatrist with the Huntsman Mental Health Institute shared how to best help those who need help, but are reluctant.