Your Life Your Health
Emma Benson
Heading to the lake? Don’t forget these water safety tips
Summer means fun in the water. But as you're out recreating, remember – accidents can happen in an instant.4 months ago
Emma Benson
Intermountain program helping patients find their ‘Way to Wellness’
'Way to Wellness' is a CDC-approved diabetes prevention program through Intermountain Health. "It helps them to actually become more independent in their health," Melanie Holden, a registered dietitian nutritionist at Intermountain Health, said.4 months ago
Emma Benson
Fireworks safety tips for Fourth of July
It's a fun way to celebrate Independence Day, but experts are reminding us: if not handled properly, fireworks can be dangerous.5 months ago
Emma Benson
New Intermountain cancer center brings care to northern Utah patients
When it comes to treating cancer, having access to state-of-the-art specialized care near you can make all the difference.5 months ago
Emma Benson and Michael Houck, KSL TV
‘This is medicine for me’: A Utah man is battling Parkinson’s with boxing
An interactive class is helping those effected by Parkinson’s disease by keeping them active with boxing.5 months ago
Emma Benson
Listen up! The health consequences of untreated hearing loss
Around 600,000 people in Utah have hearing loss, but many may not realize they do until they're tested and how it can affect their health.5 months ago
Emma Benson
Utah dad’s journey from hypertension to health
At age 25, Applegate was diagnosed with high blood pressure. At first, he didn't think it was a big deal, until things became more serious.6 months ago
Emma Benson
Utah man finds sleep apnea relief with Inspire sleep therapy
Utah dad of six and avid biker was diagnosed with severe sleep apnea. It wasn't until he received the Inspire implant that he found relief.6 months ago
Emma Benson
Straightening up: How your posture affects your health
We're all guilty of slouching in our chairs. But did you know poor posture can cause serious health issues?6 months ago
Emma Benson
Breast MRI is helping detect cancer in high-risk patients
Intermountain Health is working on new advances in breast cancer screening by transforming early detection.6 months ago
Emma Benson
Sun safety reminders for Skin Cancer Awareness Month
May is Skin Cancer Awareness Month, and Utah has one of the highest rates of melanoma, about twice the national average.7 months ago
Emma Benson
400 days and counting: ER doc’s exercise streak improves his mental health
A Utah doctor is encouraging everyone to join him in getting into an exercise routine to help with their mental health.7 months ago
Emma Benson
Utah family shares their experience with three boys who have autism
April is Autism Acceptance Month, and a Utah family wants share their personal experience of learning to adapt and grow with the disorder.7 months ago
Emma Benson
Utah dad gets second chance at life thanks to bone marrow transplant
Utah dad hopes to meet the person who gave him second chance at life thanks to a bone marrow transplant.7 months ago
Emma Benson
Get moving: How to manage stress with exercise
If not managed well, stress can cause serious health problems. So, how can you exercise to manage stress?7 months ago
Ken Fall and Emma Benson
How to keep your kids on a regular sleep routine to reduce stress
Experts emphasize that sleep is therapy, both physically and emotionally, which is why it's important to keep you and your kids on a regular sleep routine.7 months ago
Emma Benson
Finding relief for seasonal allergies
For many people – about 1 in 4 adults – spring allergies are inevitable. Dr. Glen Porter, an allergist with Intermountain Health, said you don't have to be miserable.8 months ago
Emma Benson
‘It’s different every day’: Understanding multiple sclerosis and its prevalence in Utah
March is Multiple Sclerosis Awareness Month, a chance to talk about this neurological condition which affects more than 30,000 Utahns.8 months ago
Emma Benson
National Nutrition Month: How to talk about body image with your kids
March is National Nutrition Month, a campaign designed to promote informed eating choices and positive body image.8 months ago
Emma Benson
‘Listen to your body’: Transplant survivor shares story for World Kidney Day
A kidney transplant survivor is warning others about kidney disease, including on World Kidney Day.8 months ago
Emma Benson
Colon Cancer Awareness Month: Survivor urges screenings, early detection
March is Colorectal Cancer Awareness Month, a chance to raise awareness of the number one cancer killer for men under 50, and number two for women under 50.9 months ago
Emma Benson
Strategies to lengthen your life
The CDC says, on average, women tend to live 5-7 years longer than men because men have a higher rate of cardiovascular disease, but there are simple, healthy ways to increase your life expectancy.9 months ago
Emma Benson
‘Cancer can affect anybody’: Utah couple processes pancreatic cancer diagnosis
Pancreatic cancer is the third leading cause of cancer death in the U.S. and often goes undetected until it's advanced. One Utah County man is fighting for more time with his loved ones.9 months ago
